A Learner's Journey

#4 Building Confidence... A Strategy using the Zones of Learning

CONFIDENCE can be such an easy thing to lose and hard thing to gain back. Learning ways to keep your confidence strong as a learner and as a horsewoman or man is KEY to continuing to progress.

In Blog Post #3 The Comfort Zone Gets a Bad Rap, I shared with you the idea of the Zones of...

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#3 The Comfort Zone Gets a Bad Rap

I’d like to share some thoughts on the Comfort Zone… it often gets a bad rap and I believe it’s an ESSENTIAL ingredient to learning. Click on the video below to hear more.

https://youtu.be/ZXvgNewO4t4

An additional note I forgot to mention in the video regarding the Shut Down...

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#2 The Challenge of Being Nice... To Ourselves

This week I’m sharing a strategy that has kept me in a learning frame of mind in some super challenging situations! I decided to share this one via video... 

Here's a link to the video https://youtu.be/A3TJ3MzNItg

If you’re interested in learning more about Kristen Neff (the...

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#1 Wanting to Quit...

Learning is not for the faint of heart…

Life is ever-changing… I’m grateful mine has had many twists and turns that have taken me from the lush hills of Waimea, Hawaii as a youngster to the mountains of Colorado as a horse-crazy adult.

The chapter I’m starting at the...

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